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OMAR LIMA

NASM Certified Personal Trainer · Founder · 27 Years Experience

I’m Omar Lima, founder of Functional Core Fitness, and I’ve been a trainer for 27 years helping clients build strength, move better, improve confidence, and prepare for the adventures and challenges they want to accomplish in life.

Whether your goal is losing weight, improving mobility, training for an event, recovering from injury, increasing athletic performance, or simply feeling healthier and stronger, every program is customized to your individual needs and lifestyle.

I believe fitness should go beyond aesthetics. Training should help you move through life with more confidence, resilience, energy, and independence. My coaching combines functional strength training, mobility, recovery, conditioning, and real-world movement to help clients create long-term results they can sustain.

Over the years, I’ve helped clients prepare for marathons, obstacle races, hikes, outdoor adventures, Brazilian Jiu-Jitsu, and personal “bucket list” goals they once thought were impossible. My personal experience includes climbing Mount Kilimanjaro, hiking the John Muir Trail, completing an Ironman, multiple marathons, 11 Tough Mudder events including the World’s Toughest Mudder, and skydiving multiple times. I’ve also worked with high school wrestling athletes and professional MMA fighters and world champions.

No matter your starting point, the focus is always the same: progress, consistency, and building a stronger, more capable version of yourself. Let’s work together to help you move better, feel stronger, and accomplish your next goal.